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Exploring Online Safety or Need Guidance with Difficult Thoughts?

If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are caring resources available to guide you.

  • Initiate by talking to a trusted adult. Their understanding can make a big difference.
  • Connect with online forums dedicated to mental health. Sharing your feelings can be liberating.
  • Explore professional help from a therapist or counselor. They can provide tailored tools to help you cope these difficulties.

Remember that reaching out for assistance is a marker of strength, not weakness. You deserve to feel safe both online and off.

A Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Need Childhelp USA Contact Information?

If you need help with a kid, Childhelp USA is ready. They offer aid to families and children going through difficult challenges. You can contact them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Asking for help is proof of strength.

Let's work together to create a safer and more supportive online environment.

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